In my continuing quest to get myself out of my SHE-dom mess I’ve created, I’ve been tidying out an old file that I dumped my memory stick documents onto on my desktop … one of the articles I found while clearing and moving is from a Weigh-Less Magazine.  I like that’s it straight forward and cuts to the chase – so few people realise that having routines are so important in all areas of life.

Thought I’d share it …


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