I don’t like new years resolutions – I’ve said that often.  But making little changes, constantly all add up.  I found this today (hey, it’s only March, you ca jump o the wagon, its not too late).  My road and journey to health and weight loss started in the latter part f 2013 – no point waiting for January 1st, or Monday – well yes, today is Monday,

Article found here

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1 Comment on Monday Motivation : 12 months to a better you

  1. Lynn
    8 March 2016 at 20:37 (6 years ago)

    That is great advice.